Tag Archives: taking a break

The Difference between Slacking and Taking a Break

Today’s Perfect Moment is an easy one. I didn’t sleep well and was tired and dragging all day. I knew I wasn’t going to accomplish as many things as I set out to do. I wrote my to do list … Continue reading

Posted in accountability, relaxation, to do list | Tagged , , , | 2 Comments

What Time Away from the Bike Teaches You

Some of you might have noticed that I took a week off of blogging. I didn’t really take a week off, but rather was working hard enough that blogging lost its priority status in my life.  Additionally, for totally different … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, climbing, cycling, efficiency, exercise, group rides, Newmarket Eagles | Tagged , , , , , | 5 Comments