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Tag Archives: losing weight
Inertia
When work finished, and all student questions about homework had been answered I took a few moments to watch a bunch stuff on YouTube to relax and wind down. Actually, my student sent me a link to a Bruce Lee … Continue reading
Posted in bicycles, cycling, eating, exercise, health, weight loss, zwift
Tagged bicycles, cycling, deals, eating better, excuses, exercise, fitness, health, ice-cream, inertia, losing weight, pride, weight loss, zwift
6 Comments
Finding Refuge
Based on the anecdotes I have read or heard, I am not really following the classic pattern of this pandemic. I am watching less TV rather than more. I have not exhausted Netflix. I have managed to watch a few … Continue reading
Posted in Covid 19, entertainment, TV
Tagged Being Erica, entertainment, exercise, gaining weight, losing weight, refuge, Warehouse 13, watching TV
5 Comments
Why Now?
Today’s Bummer of the Day (the Perfect Moment will come later) is something I have to write first. It is about catching a cold. While this idiom makes for fun teaching to my students–they get confused between catching a cold … Continue reading
Posted in Aspirations, Reflections, Perfection, ESL, exercise, health, illness, recover, sick, students, teaching, weight loss
Tagged catching a cold, deep voice, derail, diet, ESL, getting sick, ill, losing weight, students
15 Comments
Cycling, Meeting Triathletes, and Other Encounters
Today’s Perfect Moment is a bunch of short things that I will elaborate on. After a week’s hiatus, I was back on the bike bright and early Saturday morning. It looked like it was going to rain, but luckily did … Continue reading
August 31, 2014: A Kind Word
I ran into my neighbour who was out walking her dog. In amidst the local gossip, she invited me to the gym to participate in a weight class she attends. Having never been invited before, I wondered why this came … Continue reading
Posted in Aspirations, lifestyle, Perfection, Reflections, weight loss
Tagged compliments, invitations, kindness, losing weight, neighbours, noticing, words
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August 13, 2014–Refreshingly Low Temperatures
It might be wrong to say, especially since we are in the middle of summer, but today’s rather cool morning and evening temperatures were Today’s Perfect Moments. Don’t get me wrong, I am not wishing us into an early … Continue reading
Posted in weight loss
Tagged autumn, commute, cool, explanation, losing weight, summer, temperature
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