Tag Archives: health

The Year That Will Be

A couple of days before the dawning of the New Year, I was checking out Erin Karpluk’s instagram page (I have been a fan since Being Erica) and it had one of those giant word search puzzles. It stated that … Continue reading

Posted in ambition, blog, blog posts, blogging, blogposts, books, cycling, decluttering, Erin Karpluk, exercise, goals, growing your blog, health, increasing blog traffic, New Year's Resolutions, packing, perfect moment, reading, travel, travel writing, writing | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

When One Receives a Lunch

I don’t know whether it is a universal truth, but I tend to think food made by other people–and I am not talking about restaurants, though it is sometimes the case, but also sometimes not–tastes better than food you make … Continue reading

Posted in Aspirations, Reflections, Perfection, comfort food, cooking, eating, efficiency, ethnic food, food, food blogging, kit kat, lunch, sandwich | Tagged , , , , , , , , , , , | 3 Comments

Getting Sick

Thank you everyone for reading about my adventures in Costa Rica.  Your comments and encouragement were especially rewarding.  I was really on the fence about the trip before going–despite already paying for the thing.  Maybe it was nerves, or maybe … Continue reading

Posted in appreciation, Aspirations, Reflections, Perfection, blog, blog posts, blogging, blogposts, Costa Rica, disappointment, health, illness, motivation, recover, sick, travel, travel writing, winter | Tagged , , , , , , , , , , , , , | 2 Comments

The Difference a Week Makes

In stark contrast to last week’s chilly ride, by the time I got to the meeting place at 8:20, I and the rest of the Eagles were sweating. None of the potential C riders I knew were there, so I … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, exercise, fitness, group rides, health, maximum speed, Newmarket Eagles, Saturday morning, speed | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Three-Dimensional Triangles of Deliciousness

  So, no, I am not going to write about Instagram. I am not going to write about my own misunderstandings and misconceptions about it.  I am not going to write about frustration with technology.  That’s too negative and makes … Continue reading

Posted in Aspirations, Reflections, Perfection, coffee, ethnic food, food, food shopping, seasons, walking, winter, writer's block, writing | Tagged , , , , , , , , , , | 4 Comments

Hopefully….

I am in a bit of a dilemma. I have some time off soon and I want to do something with the time.  Before you start to shake involuntary with rage because you do not have time off and are … Continue reading

Posted in Asia, Aspirations, Reflections, Perfection, blog, blogging, blogposts, cycling, Exodus Travels, health, travel, vacation | Tagged , , , , , , , , , , , , | 6 Comments

Challenging the Food Rut

Part of the quest for the better me is a quest to eat better and eat different.  The better is pretty obvious, but the different is somewhat less so.  In most things in life, I really like change.  I don’t … Continue reading

Posted in gambling, health, lifestyle, risks, self improvement, taking chances, weight loss | Tagged , , , , , , , , , , , , , | 6 Comments

Weekend Coffee is a Different Animal

One great thing about a weekend morning, besides not having to heed the call of the alarm, is having time to drink my coffee.  Perhaps I should say savour my coffee–but that sounds a little pretentious despite being true. On … Continue reading

Posted in Aspirations, lifestyle, Perfection, Reflections, self improvement | Tagged , , , , , , , , , , , , | 3 Comments

The Grocery Store Conspiracy

The grocery store is trying to make me fat (or fatter). Don’t scoff!  Why else would they put ice-cream cones and chips on sale at the same time.  The only thing I don’t know for sure is if they are … Continue reading

Posted in Aspirations, health, lifestyle, Perfection, Reflections, self improvement, weight loss | Tagged , , , , , , , , , , , | Leave a comment

August 7, 2014: The Coconut Water Effect

In an effort to improve my health, and make some serious changes in my life, I have embraced a new, less treat laden diet.  While this doesn’t mean I am going really hardcore at this, it does mean I am … Continue reading

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