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Categories
Meta
Tag Archives: health
Inertia
When work finished, and all student questions about homework had been answered I took a few moments to watch a bunch stuff on YouTube to relax and wind down. Actually, my student sent me a link to a Bruce Lee … Continue reading
Posted in bicycles, cycling, eating, exercise, health, weight loss, zwift
Tagged bicycles, cycling, deals, eating better, excuses, exercise, fitness, health, ice-cream, inertia, losing weight, pride, weight loss, zwift
6 Comments
And So it Begins….
After several weeks off, I am back to work tomorrow morning (or this morning depending on when I post this and when you read it). The commute will be quite easy– from the kitchen to the office should only take … Continue reading
Posted in accountability, bicycles, books, Covid 19, cycling, cycling gear, eating, exercise, food, goals, New Year's Resolutions, reading, zwift
Tagged accountability, Covid 19, cycling, exercise, fitness, getting better, getting in shape, goals, health, improving, in shape, resolutions, support, zwift
6 Comments
When One Receives a Lunch
I don’t know whether it is a universal truth, but I tend to think food made by other people–and I am not talking about restaurants, though it is sometimes the case, but also sometimes not–tastes better than food you make … Continue reading
Posted in Aspirations, Reflections, Perfection, comfort food, cooking, eating, efficiency, ethnic food, food, food blogging, kit kat, lunch, sandwich
Tagged cooking, eating, food, health, healthy, kit kat, lunch, recipe, salad, sandwich, stuffed peppers, the right way to eat
3 Comments
Getting Sick
Thank you everyone for reading about my adventures in Costa Rica. Your comments and encouragement were especially rewarding. I was really on the fence about the trip before going–despite already paying for the thing. Maybe it was nerves, or maybe … Continue reading
Posted in appreciation, Aspirations, Reflections, Perfection, blog, blog posts, blogging, blogposts, Costa Rica, disappointment, health, illness, motivation, recover, sick, travel, travel writing, winter
Tagged blog posts, blogging, Costa Rica, flu, health, illness, motivation, photos, rafting, recovery, symptoms, travel, travel writing, Zipline
2 Comments
The Difference a Week Makes
In stark contrast to last week’s chilly ride, by the time I got to the meeting place at 8:20, I and the rest of the Eagles were sweating. None of the potential C riders I knew were there, so I … Continue reading
Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, exercise, fitness, group rides, health, maximum speed, Newmarket Eagles, Saturday morning, speed
Tagged action cam, Bradford, canal, climbs, clockwise, fitness, group rides, health, hills, Newmarket, Newmarket Eagles, records, Saturday, Sony, speed, strava, sweating, warm
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Three-Dimensional Triangles of Deliciousness
So, no, I am not going to write about Instagram. I am not going to write about my own misunderstandings and misconceptions about it. I am not going to write about frustration with technology. That’s too negative and makes … Continue reading
Posted in Aspirations, Reflections, Perfection, coffee, ethnic food, food, food shopping, seasons, walking, winter, writer's block, writing
Tagged grass, green, health, samosa, shopping, vegetable, walking, warm, winter, writer's block, writing
4 Comments
Hopefully….
I am in a bit of a dilemma. I have some time off soon and I want to do something with the time. Before you start to shake involuntary with rage because you do not have time off and are … Continue reading
Posted in Asia, Aspirations, Reflections, Perfection, blog, blogging, blogposts, cycling, Exodus Travels, health, travel, vacation
Tagged angiogram, angioplasty, arteries, Cambodia, collateral arteries, cycling, December, energy, health, hopefully, issues, legs, trip
6 Comments