Tag Archives: health

Inertia

Posted on January 15, 2021 by Anthony

When work finished, and all student questions about homework had been answered I took a few moments to watch a bunch stuff on YouTube to relax and wind down. Actually, my student sent me a link to a Bruce Lee … Continue reading →

Posted in bicycles, cycling, eating, exercise, health, weight loss, zwift | Tagged , , , , , , , , , , , , , | 6 Comments

And So it Begins….

Posted on January 4, 2021 by Anthony

After several weeks off, I am back to work tomorrow morning (or this morning depending on when I post this and when you read it). The commute will be quite easy– from the kitchen to the office should only take … Continue reading →

Posted in accountability, bicycles, books, Covid 19, cycling, cycling gear, eating, exercise, food, goals, New Year's Resolutions, reading, zwift | Tagged , , , , , , , , , , , , , | 6 Comments

The Year That Will Be

Posted on January 3, 2020 by Anthony

A couple of days before the dawning of the New Year, I was checking out Erin Karpluk’s instagram page (I have been a fan since Being Erica) and it had one of those giant word search puzzles. It stated that … Continue reading →

Posted in ambition, blog, blog posts, blogging, blogposts, books, cycling, decluttering, Erin Karpluk, exercise, goals, growing your blog, health, increasing blog traffic, New Year's Resolutions, packing, perfect moment, reading, travel, travel writing, writing | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

When One Receives a Lunch

Posted on June 13, 2019 by Anthony

I don’t know whether it is a universal truth, but I tend to think food made by other people–and I am not talking about restaurants, though it is sometimes the case, but also sometimes not–tastes better than food you make … Continue reading →

Posted in Aspirations, Reflections, Perfection, comfort food, cooking, eating, efficiency, ethnic food, food, food blogging, kit kat, lunch, sandwich | Tagged , , , , , , , , , , , | 3 Comments

Getting Sick

Posted on February 23, 2019 by Anthony

Thank you everyone for reading about my adventures in Costa Rica.  Your comments and encouragement were especially rewarding.  I was really on the fence about the trip before going–despite already paying for the thing.  Maybe it was nerves, or maybe … Continue reading →

Posted in appreciation, Aspirations, Reflections, Perfection, blog, blog posts, blogging, blogposts, Costa Rica, disappointment, health, illness, motivation, recover, sick, travel, travel writing, winter | Tagged , , , , , , , , , , , , , | 2 Comments

The Difference a Week Makes

Posted on September 15, 2018 by Anthony

In stark contrast to last week’s chilly ride, by the time I got to the meeting place at 8:20, I and the rest of the Eagles were sweating. None of the potential C riders I knew were there, so I … Continue reading →

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, exercise, fitness, group rides, health, maximum speed, Newmarket Eagles, Saturday morning, speed | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Three-Dimensional Triangles of Deliciousness

Posted on January 21, 2018 by Anthony

  So, no, I am not going to write about Instagram. I am not going to write about my own misunderstandings and misconceptions about it.  I am not going to write about frustration with technology.  That’s too negative and makes … Continue reading →

Posted in Aspirations, Reflections, Perfection, coffee, ethnic food, food, food shopping, seasons, walking, winter, writer's block, writing | Tagged , , , , , , , , , , | 4 Comments

Hopefully….

Posted on November 5, 2017 by Anthony

I am in a bit of a dilemma. I have some time off soon and I want to do something with the time.  Before you start to shake involuntary with rage because you do not have time off and are … Continue reading →

Posted in Asia, Aspirations, Reflections, Perfection, blog, blogging, blogposts, cycling, Exodus Travels, health, travel, vacation | Tagged , , , , , , , , , , , , | 6 Comments

Challenging the Food Rut

Posted on March 5, 2015 by Anthony

Part of the quest for the better me is a quest to eat better and eat different.  The better is pretty obvious, but the different is somewhat less so.  In most things in life, I really like change.  I don’t … Continue reading →

Posted in gambling, health, lifestyle, risks, self improvement, taking chances, weight loss | Tagged , , , , , , , , , , , , , | 6 Comments

Weekend Coffee is a Different Animal

Posted on November 23, 2014 by Anthony

One great thing about a weekend morning, besides not having to heed the call of the alarm, is having time to drink my coffee.  Perhaps I should say savour my coffee–but that sounds a little pretentious despite being true. On … Continue reading →

Posted in Aspirations, lifestyle, Perfection, Reflections, self improvement | Tagged , , , , , , , , , , , , | 3 Comments