Tag Archives: exercise

Finding Refuge

Based on the anecdotes I have read or heard, I am not really following the classic pattern of this pandemic. I am watching less TV rather than more. I have not exhausted Netflix. I have managed to watch a few … Continue reading

Posted in Covid 19, entertainment, TV | Tagged , , , , , , , | 5 Comments

The Monday

There is a soccer team–the rival to my friend’s favourite team–called the Wednesday.  The origin, if correct, was that they played on Wednesday.  They were also butchers and their team uniform reflects the apron of the profession. Why am I … Continue reading

Posted in achievement, bicycles, cycling, cycling gear, exercise, group rides, Mondays, Newmarket Eagles, perfect moment | Tagged , , , , , , , | 4 Comments

Brand New Blacktop

I didn’t manage to get much done off of today’s “To Do” list.  Instead, I played hooky and took my bike out for a ride.  Until the moment I left, I wasn’t even sure I would get out the door, … Continue reading

Posted in bicycles, cycling, cycling gear, cycling shoes, exercise, group rides, perfect moment, strava, sun, weather | Tagged , , , , , , , , , , , , | 1 Comment

Notes from the Road

Getting out on my bike was great today.  I started out poorly, but finally got my legs before the turnaround.  It was hot and humid, but I am not complaining.  I had been feeling fatigued from work….or lack of sleep….or … Continue reading

Posted in Aurora, bicycles, cycling, cycling gear, ettiquette, exercise, group rides, hobby, perfect moment, seasons, Spring, temperature | Tagged , , , , , , , , , , , | 4 Comments

Eye Opening

With the weather improving, my thoughts have drifted to my bicycle.  No matter how many YouTube videos I watch, it really doesn’t compare with being out on the bike.  Thanks to the coronavirus I won’t be going on club rides … Continue reading

Posted in Aurora, bicycles, cycling, exercise, group rides, perfect moment, view, walking, Yonge street | Tagged , , , , , , , , , , , | 10 Comments

Exploring Stores

Knowing I’ve got to do more walking before I head off on my vacation to Colombia, my girlfriend and I headed out into the cool afternoon. I hadn’t checked the weather forecast and was a bit underdressed, but I was … Continue reading

Posted in contemplation, ethnic food, exercise, food shopping, grocery shopping, Japan, Japanese, perfect moment, seasons, shopping, temperature, walking, winter | Tagged , , , , , , , , , , , , , , , , , | 6 Comments

I Miss Riding My Bicycle

The rain, the cold, and some bad scheduling meant that cycling ended early this year.  I miss it.  I know I could ride in the cold, but the thought of slipping on some wet leaves and skidding along the wet … Continue reading

Posted in bicycles, cycling, cycling gear, cycling shoes, exercise, perfect moment, seasons, zwift | Tagged , , , , , , , , , , | 1 Comment

The Trials and Tribulations of a Saturday Cyclist

When I woke up this morning, I checked the weather forecast on my phone. This is something I rarely do because regardless of whether it is hot or cold, the thermostats in both the bus I take to work and … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, exercise, fitness, group rides, Newmarket Eagles, photography, Saturday morning, seasons, smart phone, temperature, tires | Tagged , , , , , , , , , , , | 3 Comments

On a Cold Saturday Morning

68.99 km Elev Gain 603 m Time 3h 9m I am not sure a cyclist planning on an early Saturday morning ride should look at the weather forecast. I mean, when I saw that it was going to be 3 … Continue reading

Posted in Aspirations, Reflections, Perfection, bicycles, cycling, cycling gear, cycling shoes, exercise, fitness, group rides, Newmarket Eagles, self improvement | Tagged , , , , , , , , , , , , | 2 Comments

Baby Steps

I wish I could write that I have completely overhauled my diet. I wish I could honestly tell you that I have given up junk food, stopped snacking between meals and that my love affair with pizza (who loves me … Continue reading

Posted in Aspirations, Reflections, Perfection, diet, eating, exercise, fitness, food, stretching, weight loss | Tagged , , , , , , , | 3 Comments