Category Archives: stretching

From This Day Forward

First and Foremost Happy New Year everyone. It is bittersweet saying it, but I want to start off the year positively. Though I know turning the page in the calendar isn’t the end of the pandemic and really doesn’t change … Continue reading

Posted in 2021, advice, bicycles, blog, blog posts, blogging, blogposts, books, cycling, exercise, Exodus Travels, fitness, New Year's Resolutions, reading, stretching, travel, travel writing, writing, zwift | Tagged , , , , , , , , , , , , , , | 8 Comments

Trying Out Zwift for the First Time

Today’s Perfect Moment is my first Zwift ride. For those not aware, Zwift is an online platform that allows you to simulate riding outdoors with a pretty cool interactive landscape. If you have the right equipment (and you don’t need … Continue reading

Posted in Covid 19, cycling, cycling gear, cycling shoes, exercise, experiences, music, preparation, stretching, weight loss, zwift | Tagged , , , , , , , , , , , , | 9 Comments

Baby Steps

I wish I could write that I have completely overhauled my diet. I wish I could honestly tell you that I have given up junk food, stopped snacking between meals and that my love affair with pizza (who loves me … Continue reading

Posted in Aspirations, Reflections, Perfection, diet, eating, exercise, fitness, food, stretching, weight loss | Tagged , , , , , , , | 3 Comments