Category Archives: mindfulness

Vietnamese Coffee Morning

There is something great about a day when I can drink my coffee slowly and reflect on the days past and the days ahead.  Today is Remembrance Day, so reflecting is definitely needed. This is so different from mornings when … Continue reading

Posted in Aspirations, Reflections, Perfection, beverages, breakfast, coffee, mindfulness, morning, Vietnamese | Tagged , , , , , , , , | Leave a comment

A Route Unfamiliar

Today I took the bus somewhere different. I took a route unfamiliar.  A first glance it might appear a minor thing.  Upon another glance, it might reveal itself quite differently. We are all creatures of habit, whether we believe it … Continue reading

Posted in Aspirations, Reflections, Perfection, bus, commuting, meeting people, mindfulness, public transportation, reflection, Reflections, transportation | Tagged , , , , , , , , , , , , | Leave a comment

Sandwich Mindfulness

So often we are rushed. Rushed to do our work.  Rushed to make better use of our time.  Rushed to finish a project.  Rushed to finish work so we can rush home and rush around before going to bed. Today, … Continue reading

Posted in Aspirations, Reflections, Perfection, eating, food, mindfulness | Tagged , , , , , , , | 3 Comments